We all dream of having long, lush and thick natural hair but we either don't know where to start or we ain't patient enough for the hair journey. We opt…

I know we dread trimming because of losing length but let's choose health over length. Hello ManEmbracers, I hope your hair is growing and skin glowing. Welcome to my blog…

Stretching 4c not only gives you more length but also minimizes knots and tangles. Have you checked out my hair care ebooks, guides and journal downloadable/ printables shop? Not yet?…

A consistent and healthy hair care routine or regimen is the foundation of healthy hair. Do you have a  hair care routine? What does it look like? Hello ManEmbracers, I…

Is over moisturizing a thing? Yes it is and it's referred to as hygral fatigue. Hygral fatigue happens when there is a moisture-protein imbalance. Did you know you can also…

Is it possible to comb through your 4C hair without pain? Why does my scalp hurt every time I comb my hair? Feel like your hair has been the same…

Do you love extensions? Sis here wasn't a fan until an Ad popped up and I decided to check them out on Amazon. Seems I have been living in Mars,…

Is pre poo part of your wash day regimen? I think pre poo should be our first wash day step, what do you think? Hello ManEmbracers, I hope your hair…

You can never go wrong with Two strand twists. I love them because they are easy to install, style and they look amazing. Hello AfroQueens, hope your hair is growing…

Protein overload is the least spoken about hair care issue. Why? Maybe because most of us don't experience it and if we do, we don't know it's protein overload. Hello…