Hey there, curlfriend, let’s talk about one of the most versatile, low-maintenance, and absolutely gorgeous protective styles for 4C natural hair: flat twists!

Flat twists are a fabulous way to keep your hair looking sleek and stylish while protecting your strands from breakage and moisture loss. Whether you’re rocking them as a standalone style or as the base for another hairstyle like a twist-out, they’re a go-to option for so many naturalistas.

In this blog, we’re diving into how to do flat twists on 4C natural hair, how to care for them, and the products you’ll need to keep your twists looking and feeling amazing. Let’s get started, sis.

What Are Flat Twists?

Flat twists are a protective style where two sections of hair are twisted flat against the scalp, similar to cornrows but using a two-strand twisting technique instead of braiding. They’re a great option because:

• They’re gentler on your edges.
• They work well for short, medium, or long 4C hair.
• They’re quick and easy to install.
• They’re incredibly versatile—you can wear them as is, or unravel them for a super-defined flat twist-out.

What You’ll Need to Get Started

Before you start twisting, gather these essentials:

1. Wide-Tooth Comb – For detangling without causing breakage.
   • Recommendation: Crave Naturals Glide Thru Detangling Comb.
2. Parting Comb – To create clean, precise parts for your twists.
   • Recommendation: Rat Tail Comb by Diane.
3. Styling Product – To define your twists and hold them in place.
   • Recommendation: Creme Of Nature, Curl Cream for Curly Hair, Pure Honey Moisture Whip Twisting Cream for Dry Dehydrated Hair.
4. Moisturizer – To keep your hair hydrated before styling.
   • Recommendation: Camille Rose Curl Love Moisture Milk Leave-In Conditioner, with Rice Milk and Macadamia Oil to Soften, Smooth and Detangle Curly Hair.
5. Oil or Butter – To seal in moisture and add shine.
   • Recommendation: Tropic Isle Living Jamaican Black Castor Oil.
   • Aunt Jackie’s Flaxseed Recipes Seal It Up, Hydrating Sealing Butter, Helps Prevent and Repair Damaged Hair
6. Hair Clips – To section your hair and keep it manageable.
7. Spray Bottle with Water – To rehydrate your hair as you work through sections. Recommendation: BeautifyBeauties Spray Bottle For Hair

Step-by-Step: How to Do Flat Twists on 4C Hair

Step 1: Start with Clean, Moisturized Hair

Before installing flat twists, it’s important to work on clean and moisturized hair. Wash your hair with a sulfate-free shampoo to prevent dryness, like SheaMoisture Coconut & Hibiscus Curl & Shine Shampoo . Follow up with a moisturizing deep conditioner and a protein treatment if your hair needs to soften, strengthen your strands, repair damage and make them easier to manage.

Pro Tip: If your hair is prone to tangles, detangle it thoroughly using a wide-tooth comb, a or your fingers while your hair is wet and coated in conditioner with good slip or a detangler.

Step 2: Section Your Hair

Divide your hair into sections based on how you want your flat twists to look. For smaller, more intricate twists, create smaller sections. For a chunkier, bolder look, go for larger parts.

Use your rat tail comb to part your hair neatly, and secure each section with a clip to keep it out of the way.

Step 3: Moisturize and Seal

Before twisting each section, make sure your hair is properly moisturized and sealed. Apply a moisturizing leave-in conditioner, like Aunt Jackie’s Curls and Coils Quench Moisture Intensive Leave-In Hair Conditioner or African Pride Moisture Miracle Coconut Oil & Baobab Oil Leave-In Hair Cream  . Follow this with a twisting cream for definition then an oil or butter to lock in the moisture. Side note: when picking moisturizing and moisture sealants products, make sure you know your hair’s porosity type.

Step 4: Start Twisting

1. Take a small section of hair near the part line.
2. Divide it into two equal parts.
3. Begin twisting the two strands while picking up hair from the section underneath as you go (similar to cornrowing, but with two strands instead of three).
4. Keep twisting until you reach the end of the section.
5. Secure the ends with a dab of your twisting cream or a small rubber band if necessary (just make sure to avoid bands that can snag or break your hair).

Repeat this process for all sections of your hair.

How to Keep Your Flat Twists Looking Fresh

Flat twists are a protective style, but they still need a little TLC to keep them neat and moisturized. Here’s how:

1. Moisturize Regularly

Spritz your twists with a water-based moisturizer or leave-in conditioner every couple of days to prevent them from drying out. A great option is Maui Moisture Frizz-Free + Shea Butter Leave-in Conditioning Mist.

2. Seal in Moisture

Follow your spritz with a light oil like argan oil or jojoba oil to lock in hydration and add shine.

3. Protect Your Hair at Night

Wrap your hair with a satin or silk scarf, bonnet or sleep on a satin pillowcase to reduce friction and prevent frizz.

4. Avoid Over-Manipulating

Try not to touch or restyle your twists too often. The less manipulation, the longer they’ll last!

5. Keep Your Scalp Clean

If you plan to keep your flat twists in for long, clean your scalp with a witch hazel or tea tree oil-based scalp cleanser like Cantu Refresh Apple Cider Vinegar Root Rinse.

How Long Should You Keep Flat Twists In?

Flat twists can last anywhere from 1 to 3 weeks, depending on how well you care for them. After three weeks, it’s a good idea to take them down, detangle gently, and wash your hair to give your scalp and strands a break.

How to Take Down Flat Twists Without Damage

Taking down your flat twists is just as important as installing them! Here’s how to do it the right way:

1. Add Oil to Your Hands: Coat your hands with a bit of oil like Carol’s Daughter Goddess Strength 7 Oil Blend Scalp and Hair Oil to reduce friction and prevent frizz.
2. Unravel Gently: Start at the ends and work your way up, taking care not to tug or pull on your strands.
3. Detangle Carefully: Use your fingers or a wide-tooth comb to detangle each section. Be patient to avoid breakage.

Pro Tip: If you’re planning to wear a twist-out after taking down your flat twists, avoid over-fluffing to maintain definition.

Styling Ideas with Flat Twists

Flat twists are super versatile! Here are some styling ideas to switch things up:

• Flat Twist Crown: Twist around your head for an elegant, queen-like look.
• Flat Twist & Bun: Combine flat twists with a low bun for a sleek, professional style.
• Flat Twist-Out: Unravel your twists for a beautifully defined twist-out.
• Flat Twist Mohawk: Create a bold and edgy look by twisting the sides and leaving the center section free.

Related post: 11 Best Flat Twists Hairstyles for Natural Hair.

Final Thoughts

Curlfriend, flat twists are a classic for a reason! Not only do they protect your 4C natural hair, but they’re also chic, versatile, and easy to maintain. By following this guide, you’ll master the art of flat twists and keep your hair healthy, moisturized, and stunning.

Have you tried flat twists before? Let me know in the comments which style is your go-to, or if you’re excited to try this look for the first time.