Major life changes can be both exciting and daunting. Whether you’re starting a new job, moving to a new city, or welcoming a new family member, it’s essential to take a step back and reflect. Asking yourself the right questions can provide clarity, help you make informed decisions, and ensure you’re aligning with your values and goals. Here’s a list of 50 questions to ask yourself during some of the most common major life changes in adulthood.

We also have some cute cards with the questions below which you can download, stick to your journal as you answer them. Find more conversation cards about the same on Amazon here and more conversation, game cards on our store here. Find these kind conversation on other blog posts.

Self Reflection Questions When Making Major Life Changes.

Starting a New Job

1. What are my main goals in this new role?
2. How does this job align with my long-term career aspirations?
3. What skills do I want to develop in this position?
4. What can I bring to this company that will make a difference?
5. How will this job affect my work-life balance?
6. What challenges do I anticipate, and how can I prepare for them?
7. Who can I reach out to for support and mentorship?
8. What new opportunities does this role offer that my previous job did not?
9. How can I make a positive first impression on my new colleagues?
10. What strategies can I use to adapt to the new company culture?

Moving to a New City

11. What are the key reasons for my move?
12. What do I hope to gain from living in this new city?
13. How will this move affect my personal and professional life?
14. What neighborhoods align with my lifestyle and preferences?
15. How can I build a new social network in this city?
16. What are the costs associated with moving, and can I afford them?
17. What resources are available to help me settle in?
18. How will I maintain connections with friends and family from my previous location?
19. What local amenities and activities am I excited to explore?
20. How can I make my new place feel like home?

Getting Married

21. How do our long-term goals align?
22. What values and beliefs are most important to us as a couple?
23. How will we handle finances and budgeting together?
24. What role do we want our families to play in our marriage?
25. How will we navigate conflicts and disagreements?
26. What traditions or rituals are important for us to establish?
27. How do we envision our future home and lifestyle?
28. What are our views on children and parenting?
29. How will we support each other’s personal growth and aspirations?
30. What steps can we take to ensure open and effective communication?

Starting a Family

31. What kind of parent do I aspire to be?
32. How can we prepare our home for a new addition?
33. What parenting styles and values are important to us?
34. How will we balance work and family life?
35. What support systems do we have in place for this transition?
36. What financial considerations do we need to address?
37. How can we maintain our relationship as partners while becoming parents?
38. What traditions or customs do we want to pass on to our children?
39. How will we handle childcare and educational decisions?
40. What resources and information do we need to feel prepared for parenthood?

Changing Careers

41. What motivates me to change my career path?
42. What skills and experiences do I have that are transferable to a new field?
43. What additional education or training might I need?
44. How does this new career align with my passions and interests?
45. What are the potential risks and rewards of making this change?
46. How will this career shift impact my financial stability?
47. Who can provide guidance or mentorship during this transition?
48. What steps can I take to build a network in my new industry?
49. How can I stay resilient and adaptable during this process?
50. What long-term goals do I have for this new career?

Life is full of transitions, and taking the time to reflect on these questions can help you navigate major changes with confidence and clarity. Whether you’re embarking on a new career, moving to a new city, or starting a family, these questions will guide you in making thoughtful, informed decisions that align with your values and aspirations.

Remember, change is a part of growth, and every transition is an opportunity to learn more about yourself and what you truly want out of life. Happy reflecting, and here’s to thriving through all of life’s changes!

What about you? Are there any major life changes you’re currently navigating? Feel free to share your thoughts and experiences in the comments below!